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"finding flow"(으)로   5개의 도서가 검색 되었습니다.
Finding Flow: The Psychology of Engagement with Everyday Life (The Psychology of Engagement with Everyday Life)
미하이 칙센트미하이 | Basic Books
15,210원 | 20131014 | 9780465024117
From the bestselling author of Flow and one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life. What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, absorbed by our screens. What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of scrolling on your phone, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow. Though they appear simple, the lessons in Finding Flow are life-changing.
가격비교
The Mindful Thoughts for Artists (Finding flow & creating calm)
| Leaping Hare
12,460원 | 20200901 | 9780711252875
From embracing imperfection to finding flow, Georgina Hooper explores how the quiet practice of mindful making is intrinsic to true wellbeing.
가격비교
A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life (Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports & Life)
| New Harbinger Pubns Inc
35,540원 | 20180301 | 9781684030217
Based on her groundbreaking Still Quiet Place mindfulness program, holistic physician, mindfulness coach, and long-time athlete Amy Saltzman provides practical, step-by-step exercises and skills to help both sports enthusiasts and professional athletes cultivate present-moment awareness, find flow, and reach peak performance in sports and life.
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Miracles Now (108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose)
Hay House | Hay House
35,540원 | 20140408 | 9781401944346
Miracles Now by New York Times bestselling author Gabrielle Bernstein will help readers clear stress and find peace - even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked 108 techniques to combat our most common problems - from fear and anxiety to burnout and fatigue.
가격비교
Finding Your Flow - How to Identify Your Flow Assets and Liabilities - the Keys to Peak Performance Every Day
| Virtualbookworm.com
41,180원 | 20110422 | 9781602647848
Do you remember your last peak performance? Do you remember asking: how do I do this? How can I do it again? If you have asked this question, and want to know the answer, then this is the book you have been searching for. The Holy Grail of performance has many names: the zone, peaking, even flow. The elements of this experience are many, yet the formula is all too personal. It is something you have to figure out for yourself. "Finding Your Flow" will help you do just that.
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